Hey everyone - I'm looking to start doing BS and a vinegar rinse (red wine, just because we have it in the house). My understanding is that it's best to wait as long as possible between washings. That said, what does that mean for rinsing with just water when I'm in the shower on the days between no 'poo applications? Is part of the transition process avoiding water on the in-between days, or does water help in the transition? Or is that something I have to play around with? Sorry if this is something obvious I should have picked up on by now!
For the record, I have fine hair, a little less than shoulder length.