the no 'poo method

no, we're not constipated. yeah, we get that alot.

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I have my greys taken care of every 5 weeks and also have highlights added in the summer. I did the no poo for 3 weeks in June and ditched it because of the greasiness/heaviness. I wasn't doing any type of rinse. I looooved the curls it gave me back and didn't see any change in my color. I've since tried again and so far this method is working. I washed with a squirt of Dr. Bronners lavendar castille to 1 c water and followed with a rinse of 1 T lemon juice to 1 c. water. Curls are back and on day 4 no heaviness. My plan is to wash with this method once a week and use another curling shampoo I recently found for color-treated hair that is silicone and paraben free the other 1 or 2 days/week I shampoo.

You can use henna and indigo, which is healthier for hair than commercial dyes.

I have been no poo for three months and have dyed my hair three times in that period. I "wash" the dye out with Aubrey Organics Honeysuckle Rose conditioner (silicone free). Otherwise I use BS and ACV every five days or so. The monthly deep conditioner really makes my hair soft. I love being shamphree!

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