the no 'poo method

no, we're not constipated. yeah, we get that alot.

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Your post made me smile. It's so true! :D

Thanks fo this story! -- it's inspiring. I am now completing week 3 of water only. There are some xhanges? but they come gradually. I have too sprinkle water on it evey day (but for the first 2 or 3 days after the once-a-week 'big' wash with clay-bread-juice) and twice a week the water-only rinse/wash.
How long is the adjustment period? When does the first big noticeable change happen?

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